Things i’m grateful for.

So i'm trying to improve my mental health by trying new things to get me feeling happy and positive, finding that thing that works for me, so this post is a positive, happy post. From now on i want to start the day with positive affirmations and make a list of all the things i … Continue reading Things i’m grateful for.

How to find a support group

I've been wondering lately what to write about in this blog, I've had a HUGE break from all forms of blogging due to anxiety, not feeling good enough amongst other things I've came up with a few ideas for posts but one thing I've kept going back to is how to find support groups. People … Continue reading How to find a support group